“Sound vibration can work miracles.”—Swami B.R. Sridhar
We teach an easy and accessible form of meditation called Kirtan, which involves chanting sacred mantras and prayers, accompanied by the sound of traditional Indian drums and hand cymbals.
Kirtan is especially suitable for this modern age of stress, bustle, and distraction, as it is exceedingly easy to pick up, can be performed in any situation, and has the immediate effect of soothing the mind and enlivening the heart. Though it can be performed individually, it is particularly effective when performed with others.
The Institute offers daily kirtan sessions for all levels of experience. Monday to Sunday @ 6am-7am and 6pm -7pm